Posted by admin | Posted in FootBall Talks | Posted on 06-02-2010
im pretty accurate throwing the football, but i cant throw it farther than 40 yards, and thats when i put everything i got into it with a running start. i have good upper body muscles nd abs nd back, but my biceps are weak. wat can i do at home or outside or in the gym to help me throw a football harder nd farther?
Posted by admin | Posted in FootBall Talks | Posted on 06-02-2010
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